{"id":509,"date":"2026-05-06T16:56:05","date_gmt":"2026-05-06T14:56:05","guid":{"rendered":"https:\/\/mindfulnesscreativa.it\/?page_id=509"},"modified":"2026-05-23T02:23:57","modified_gmt":"2026-05-23T00:23:57","slug":"home","status":"publish","type":"page","link":"https:\/\/mindfulnesscreativa.it\/","title":{"rendered":"Home"},"content":{"rendered":"<style>.kb-row-layout-id509_1ca7bb-05 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id509_1ca7bb-05 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id509_1ca7bb-05 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:80%;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;min-height:90vh;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id509_1ca7bb-05 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id509_1ca7bb-05 > 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src=\"https:\/\/mindfulnesscreativa.it\/wp-content\/uploads\/2026\/05\/meditazione-932x1024.png\" alt=\"\" class=\"kb-img wp-image-607\" srcset=\"https:\/\/mindfulnesscreativa.it\/wp-content\/uploads\/2026\/05\/meditazione-932x1024.png 932w, https:\/\/mindfulnesscreativa.it\/wp-content\/uploads\/2026\/05\/meditazione-273x300.png 273w, https:\/\/mindfulnesscreativa.it\/wp-content\/uploads\/2026\/05\/meditazione-768x844.png 768w, https:\/\/mindfulnesscreativa.it\/wp-content\/uploads\/2026\/05\/meditazione.png 1134w\" sizes=\"auto, (max-width: 932px) 100vw, 932px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column509_c0913a-05 > .kt-inside-inner-col{display:flex;}.kadence-column509_c0913a-05 > .kt-inside-inner-col{min-height:80vh;}.kadence-column509_c0913a-05 > .kt-inside-inner-col,.kadence-column509_c0913a-05 > 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.kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column509_4d8bd8-8e > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column509_4d8bd8-8e > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column509_4d8bd8-8e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column509_4d8bd8-8e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column509_4d8bd8-8e{position:relative;}@media all and (max-width: 1024px){.kadence-column509_4d8bd8-8e > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column509_4d8bd8-8e > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column509_4d8bd8-8e\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full is-resized conosci-te\"><img loading=\"lazy\" decoding=\"async\" width=\"841\" height=\"182\" src=\"https:\/\/mindfulnesscreativa.it\/wp-content\/uploads\/2026\/05\/conosciTeStessoScura.png\" alt=\"\" class=\"wp-image-605\" style=\"aspect-ratio:4.6214873687198414;width:303px;height:auto\" srcset=\"https:\/\/mindfulnesscreativa.it\/wp-content\/uploads\/2026\/05\/conosciTeStessoScura.png 841w, https:\/\/mindfulnesscreativa.it\/wp-content\/uploads\/2026\/05\/conosciTeStessoScura-300x65.png 300w, https:\/\/mindfulnesscreativa.it\/wp-content\/uploads\/2026\/05\/conosciTeStessoScura-768x166.png 768w\" sizes=\"auto, (max-width: 841px) 100vw, 841px\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading rupa-title has-custom-css has-text-color has-link-color wp-elements-ac269a8b916360c7c8cbc3bd9dc397cb wp-custom-css-82915b96\" style=\"color:#435561cc\">RUPA YOGA <\/h1>\n\n\n\n<p class=\"hero-text wp-block-paragraph\" style=\"font-size:18px\">Pratica creativa e Consapevolezza<br>Riconoscersi nel gioco delle forme<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"7\" src=\"https:\/\/mindfulnesscreativa.it\/wp-content\/uploads\/2026\/05\/linea.png\" alt=\"\" class=\"wp-image-606\" style=\"width:50px\"\/><\/figure>\n\n\n\n<p class=\"hero-text wp-block-paragraph\" style=\"font-size:18px\">Insight Meditation attraverso l&#8217;arte e la parola<\/p>\n\n\n<style>.kb-row-layout-id509_0b3106-2c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id509_0b3106-2c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id509_0b3106-2c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}.kb-row-layout-id509_0b3106-2c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id509_0b3106-2c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id509_0b3106-2c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id509_0b3106-2c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column509_c9707e-9f > .kt-inside-inner-col,.kadence-column509_c9707e-9f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column509_c9707e-9f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column509_c9707e-9f > .kt-inside-inner-col{flex-direction:column;}.kadence-column509_c9707e-9f > .kt-inside-inner-col > 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.kb-svg-icon-wrap{font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-[object Object] kt-svg-icon-wrap kt-svg-item-509_701706-f7 hero-ico has-custom-css\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><polyline points=\"12 16 16 12 12 8\"\/><line x1=\"8\" y1=\"12\" x2=\"16\" y2=\"12\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column509_683327-9c > .kt-inside-inner-col{display:flex;}.kadence-column509_683327-9c > .kt-inside-inner-col,.kadence-column509_683327-9c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column509_683327-9c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column509_683327-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column509_683327-9c > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column509_683327-9c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column509_683327-9c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column509_683327-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column509_683327-9c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column509_683327-9c{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column509_683327-9c{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column509_683327-9c{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column509_683327-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column509_683327-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column509_683327-9c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column509_683327-9c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column509_683327-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column509_683327-9c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column509_683327-9c\"><div class=\"kt-inside-inner-col\">\n<p class=\"alignwide hero-scopri has-custom-css wp-custom-css-10890598 wp-block-paragraph\"><strong>SCOPRI DI PI\u00d9<\/strong><\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RUPA YOGA Pratica creativa e ConsapevolezzaRiconoscersi nel gioco delle forme Insight Meditation attraverso l&#8217;arte e la parola SCOPRI DI 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